Vegan
Tofu
Dinner
Tofu with Vegetables
Published April 21, 2026
Marinated tofu pan-fried with carrots, peppers and green onion — a savoury plate served with plain rice.
Ingredients
- Tofu (200 g)
- Peppers (2)
- Carrots (2)
- Green onion (2)
- Soy sauce
- Garlic
- Cumin
- Turmeric
- Sesame oil
Instructions
-
1
Boil the carrots until medium to soft.
-
2
Add the peppers and boil until soft.
-
3
Mix the tofu with cumin, turmeric, sesame oil and soy sauce, and leave to marinate for 20 minutes.
-
4
Add the marinated tofu to a pan and cook until browned.
-
5
Add the garlic, peppers and carrots to the pan.
-
6
Just before it's ready, stir in the green onion.
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7
Serve with a bowl of plain rice.